Selenium, Se in Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour there is 20.8 µg of Selenium, Se.


Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour are listed below.

Water 55.28 g
Energy (calorie) 254 kcal
Energy (joule) 1063 kJ
Protein 26.84 g
Total lipid (fat) 14.43 g
Ash 0.95 g
Carbohydrate, by difference 2.5 g
Fiber, total dietary 0.1 g
Calcium, Ca 13 mg
Iron, Fe 1.43 mg
Magnesium, Mg 24 mg
Phosphorus, P 182 mg
Potassium, K 233 mg
Sodium, Na 88 mg
Zinc, Zn 2.68 mg
Copper, Cu 0.085 mg
Manganese, Mn 0.032 mg
Selenium, Se 20.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.088 mg
Riboflavin 0.235 mg
Niacin 6.546 mg
Pantothenic acid 1.198 mg
Vitamin B-6 0.34 mg
Folate, total 11 µg
Folic acid 3 µg
Folate, food 8 µg
Folate, DFE 13 µg
Vitamin B-12 0.31 µg
Vitamin A, RAE 28 µg
Retinol 28 µg
Vitamin A, IU 92 IU
Fatty acids, total saturated 3.9 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.03 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.1 g
16:0 hexadecanoic, palmitic fatty acid 2.73 g
18:0 octadecanoic, stearic fatty acid 0.95 g
Fatty acids, total monounsaturated 5.68 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.64 g
18:1 undifferentiated 4.87 g
20:1 eicosenoic, gadoleic 0.1 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 3.33 g
18:2 undifferentiated 2.91 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.14 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.12 g
20:5 n-3 (EPA) 0.01 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.02 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.05 g
Cholesterol 94 mg
Tryptophan 0.304 g
Threonine 1.112 g
Isoleucine 1.357 g
Leucine 1.969 g
Lysine 2.189 g
Methionine 0.718 g
Cystine 0.357 g
Phenylalanine 1.054 g
Tyrosine 0.875 g
Valine 1.31 g
Arginine 1.659 g
Histidine 0.797 g
Alanine 1.531 g
Aspartic acid 2.377 g
Glutamic acid 4.029 g
Glycine 1.621 g
Proline 1.278 g
Serine 0.948 g

Nutrients in Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour